The BEST Tropical Smoothie Recipe

A fruity and delicious tropical smoothie that’s sure to give you a summery glow. It’s packed with pineapple, mango, coconut and is super cool and refreshing. This recipe only takes 5 minutes to whip up, making breakfast time a breeze!

COURSE: Breakfast, Drinks
PREP TIME: 5 minutes
TOTAL TIME: 5 minutes
SERVINGS: 4 Servings
CALORIES: 261 kcal



  • Combine all of the ingredients in a blender.
  • Blend until smooth.
  • Add toppings and enjoy!


The optional orange juice: If youโ€™re looking to add a citrus flavour to the smoothie, then feel free to add in the orange juice. If you want a creamier taste, then leave it out. Either way, itโ€™s delicious!


Calories: 261 kcal | Carbohydrates: 34 g | Protein: 2 g | Fat: 14 g

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