FOOT & LEG PAIN CLINICS
World Class Treatment for Foot & Leg Pain. With foot and knee pain, injuries and arthritis being so prevalent yet so difficult to treat successfully, it’s comforting to know that East Ivanhoe has a world class expert in its midst. Dr. Paul Dowie , one of Australia’s leading foot and leg pain and injury experts, has spent much of his career assisting professional athletes including; world number 1 tennis players, PGA golfers, Olympic gold medallists’ and world record holders, but now he focusses on assisting everyone from children to active adults and seniors with a range of common and complex foot and leg pain, injuries, degenerative concerns like arthritis and growth and development issues, at his various’ Foot and Leg Pain Clinics’ across Melbourne, including East Ivanhoe Village. ‘Foot & Leg Pain Clinics’ comprehensive,  evidence-based and clinically proven treatment plans assist a wide range of conditions associated with the lower limbs (from toes to hips), without the use of medications or surgery. If you suffer from any foot, heel, ankle or knee pain; sports or general soft tissue injuries; joint pain, arthritis, tendonitis, bursitis or plantar fasciitis; or have children with growing pains or other foot and leg issues….not to worry, expert help is literally just down the road or around the corner at Foot and Leg Pain Clinics, 216 Lower Heidelberg Rd, East Ivanhoe.
Call 1300 328 300 for appointments 

FORTY FOUR DEGREES LAWYERS & CONSULTANTS
256 Lower Heidelberg Road, Ivanhoe East  
PH: 1300 892 237 Email: hello@fortyfourdegrees.com.au

We’re an Australian Law Firm promoting a nuanced, personal touch. We have the skills you need to resolve your case quickly and with a positive outcome. Our straight-talking team stays close to simplify what is most often a complicated process. We help individuals and businesses with technology and start-up law, property law including conveyancing and leasing, commercial law, civil litigation, wills, estates, bankruptcy, insolvency, criminal law, and professionals facing investigations and charges from their regulatory bodies. Our clients are our main priorities. Whenever and whatever your needs are, our dedicated team of lawyers will be available to assist you when you require. We pledge to approach your legal problems with your specific needs and constraints in mind. It’s simple. At Forty-Four Degrees, we do business your way. We also believe in and value the importance of relationships. As such, we strive to invest in long term relationships with our clients. We want to be there for you, through all your hurdles over the years. Our clients are our family, and together we are stronger.
Connect with our network of talented lawyers.
For more information, call us on 1300 892 237  

BENDIGO BANK
Bendigo Bank 233-235 Lower Heidelberg Rd East Ivanhoe Vic 3079
Meet our local Branch Manager, Mark Munro. With over 20 years’ experience in banking, Mark can help you achieve your financial goals. Whether you’re saving for your first home, upgrading, investing or simply looking for a better deal on your home loan, Mark and his team at the East Ivanhoe Bendigo Bank branch can deliver you the right solution. Mark also has a background in commercial banking for small to medium business, and can assist with an easy transition of all banking requirements. Furthermore, as part of our commitment to the local community, his branch supports sporting clubs and not-for-profits with sponsorship and grant funding, with over $4 million contributed since the branch opened its doors 20 years ago. So why not support a local business, support your East Ivanhoe community and get a better deal on your banking all at the same time!  

Call Mark on 9497 5133 or email mark.munro@bendigoadelaide.com.au for an appointment today.

EAST IVANHOE PODIATRY
East Ivanhoe Podiatry has been located centrally in the East Ivanhoe Shopping Centre since 1991, servicing and supporting the local community and beyond. We offer a wide range of services including General Footcare, Sports Podiatry & Orthotics, Diabetes Footcare and Nail Surgery. We accept and process Hicaps, Medicare EPC and DVA accounts. Our long-standing Podiatrists – Maree Goggin, Sandra Thompson and Katrina Richards offer personalised service with a broad skillset to assist with your footcare needs.

Appointments are available 6 days a week. Please call 94971694 to arrange your consultation.

EAST IVANHOE TRAVEL & CRUISE
East Ivanhoe Travel & Cruise, celebrating 20 Years in 2020.
As times are uncertain at the moment please keep us in mind for all your local & domestic bookings. We can book just about anything from Torquay to the Top End. Whilst we are all still working from home, get in touch on travel@eastivanhoetravel.com.au and be sure to follow us on Instagram & Facebook for updates and inspiration.
We all miss the village and hope you and your families are keeping well.
Susie Rutz

 Currently working from home, response time may be longer than normal.
Thank you for your patience during this time.
Phone 0419 132 924 East Ivanhoe Travel & Cruise

EAST IVANHOE PHARMACY
254 Lower Heidelberg Rd, East Ivanhoe
PH: 03 9497 3907 Email: eastivanhoe.pharmacy@nunet.com.au

The team at East Ivanhoe Pharmacy are pleased to be able to welcome you back into the store! Along with your prescription medication needs we also stock a good selection of vitamins & supplements. Our hair & skin care ranges include Avene, Klorane, Cetaphil, & Punk Angel. We have beauty lines by Natio, Designer Brands and Australian clean beauty brand RAWW. We are proud stockists of the Moo Goo all natural Australian skin care range a well as Tui Balms, the all natural New Zealand made massage and skin care balms. We carry orthotic insoles from Australian owned Footlogics, and selected reusable cloth nappies and baby accessories designed in Melbourne by Designer Bums. Some of our other lines include Squatty Potty, Sigvaris circulation support products and Body Assist therapeutic products.
We are always here, in the good times and the bad, dedicated to looking after you.
Thank you for all your continuing support, we look forward to seeing you in store.

NEXT GENERATION FINANCIAL PLANNING
A: Ground Floor, 256 Lower Heidelberg Road, Ivanhoe East 3079
T: 1300 921 327 F: 03 8610 0005 M: 0422 865 303 E: clientservices@nextgenfp.com.au
W: www.nextgenfp.com.au
Next Generation Financial Planning was founded in 2008 by managing director and Certified Financial Planner, Andrew Melling. With over 2 decades of experience as a practicing adviser and mortgage broker, Andrew and his team provide personalised financial advice services across a range of areas including retirement planning, superannuation, insurance and debt management. Andrew is also an accredited risk specialist with PPS Mutual, an insurer which provides life insurance (including trauma and income protection) to a range of professionals including dentists, doctors, pharmacists, vets, optometrists, lawyers, accountants, psychologists, physiotherapists and engineers. Give our office a call on 1300 921 327.

NEXT GENERATION MORTGAGES
Next Generation Mortgages was founded in 2016 after director Andrew Melling incorporated his own finance business, having previously working as a mortgage broker for another credit licensee. Our panel of lenders and financiers spans over 25 lenders including all major banks, subsidiaries, second tier and specialist lenders and mortgage managers. Whether you are buying residential or commercial property, need personal loans or equipment finance, or simply looking for a better rate to refinance and consolidate debt, the team at Next Generation Mortgages will provide you with the personalised, professional service that exceeds your expectations. Give us a call on 03 9499 9412.

HILLARD O’DONNELL
Hillard O’Donnell and Associates has been in East Ivanhoe since 1987, and the accounting practice itself has been operating since 1950 giving us broad experience across a range of industries and professions. We  provide attentive tax and business advice to small to medium sized businesses and offer an initial, no cost, consultation if you would like to discuss your tax, business or financial situation. Look forward to hearing from you!   

1st Floor, 225 Lower Heidelberg Road, Ivanhoe East VIC 3079 e: damian@hillardodonnell.com.au | t: 03 9497 4633 | www.hillardodonnell.com.au

VITAL SPINES
Make Working from Home, Work For You In these unprecedented times, many of our patients and members of our East Ivanhoe community may find themselves working from home for an indefinite period of time. We at Vital Spines Chiropractic are here to help. If you need some guidance on how to make working from home, work for you, here are some simple tips you can start using today.
• Routine – wake at the same time, eat regularly, and make time for exercise to help maintain your physical and mental wellbeing.
• Set up a productive ergonomic space – a separate study or space in the kitchen. NOT the bed or on the couch. This allows your brain to differentiate work from relaxation time. Get an ergonomic/supportive chair to the table and sitting with your feet either flat on the floor or supported by a footrest. Arms should be relaxed by your side (wrist straight when using mouse and elbows at 90-110deg when typing), with you posture relaxed and tall. If using a standing desk, even better, maintain an upright relaxed posture and use a footrest. Your eyes should be looking straight ahead at your screen and if you’re working off a laptop, you should buy a separate mouse and keyboard and elevating your screen, to help keep your posture straight.
• Take breaks – Every 30 minutes or so, get up and do a little stretch or something quick and active like 10 squats or star-jumps. As long as you’re moving!
• Stay connected – Colleagues and friends you would normally see every day, are only a phone call away so stay connected with them by having virtual video meetings, or a casual chat to simply check in with them.
• Technology breaks – At the end of your day, try and take a break from technology and screens by going for a walk outside, spending time with those in your home, cooking a meal or taking up a new hobby.

If you would like any further advice or assistance on implementing good spinal health habits while at home, contact us on our website www.vitalspines.com.au or by phone on 94997005.
Stay safe friends, Drs Gillian Nixon, Cas Grace and Gaya Nanayakkara and the Vital Spines Team

IVANHOE SPEECH THERAPY
With over 20 years of experience working with children, their families, caregivers and teachers, Ivanhoe Speech Therapy offers personalised assessment and play-based therapy for children of all ages within a beautiful and large modern studio. Specialist services include development of receptive and expressive language skills, speech sound development, literacy and learning, cognitive skills, social skills, play skills, fluent speech (stuttering), motor speech disorders (childhood apraxia of speech), and/or anxiety (selective mutism). Find out more about how Ivanhoe Speech Therapy can help your child be the best they can be here: www.Ivanhoespeech.com.au
Contact us Ivanhoe Speech Therapy. 1/279 Lower Heidelberg Rd, Ivanhoe East, Victoria 3079.
03 9111 5767
Book online for face to face session or online sessions via Zoom http://ivanhoespeech.com.au/bookings/

IVANHOE EAST EYE CARE
243 Lower Heidelberg Road East Ivanhoe Vic 3079 Ph: 9499 9399
Email : eastivanhoeeyecare@bigpond.com
Opening hours: Mon, Tue, Thu, Fri 9am – 5:30pm Wed 9am – 7pm Sat 9am – 1pm
Bulk billing appointments available.

John Elliott DAVIES ELLIOTT Solicitors
250 Lower Heidelberg Road 3079 Phone: (03) 9497 2722 Fax: (03) 9499 3746.
Email: wp@davieselliott.com.au

Davies Elliott solicitors is a supportive, client-focused and proactive boutique law firm located in East Ivanhoe, Victoria. We are committed to excellence and providing sound legal advice of real value to our clients. Our lawyers have extensive experience in a broad range of practice areas focusing on commercial matters, property transactions, estate planning and administration and dispute resolution. We provide practical advice in a cost effective manner and tailor our high level of service to each client’s individual circumstances. We welcome your enquiry to assist you with your legal needs.

IVANHOE PSYCHOLOGICAL SERVICES 
241 Lower Heidelberg Road, Ivanhoe East 3079
Ph: 0421 400 682 Fax: (03) 8080 6453 E: ivanhoepsychologicalservices@gmail.com www.ivanhoepsychologicalservices.com

Ivanhoe Psychological Services take a holistic view of mental health and wellbeing. We offer a range of evidence based therapeutic services to cater for individual need. Our services are guided by two key frameworks, Psychological Therapy – where strategies are employed to support you through challenging times, and

Psychodynamic Psychotherapy which seeks to increase self-awareness and connection to yourself and others.  Services we offer: Our experienced therapists specialise in a variety of areas (trauma, relationship difficulties, attachment, parenting, gender dysphoria, identity, sexuality, anxiety, depression, personality disorders, self-harm and voices) and client groups (e.g., working with children, adolescents, adults and carers).

We believe it is important to match our clients with the therapist’s specialist areas.
Our therapists are skilled in a number of therapeutic modalities these include:
· Psychodynamic Psychotherapy · Eye Movement Desensitisation and Reprocessing (EMDR) · Family Therapy · Acceptance and Commitment Therapy (ACT) · Dialectical Behavioural Therapy (DBT) · Cognitive Behavioural Therapy (CBT) · Watch, Wait and Wonder Intervention (WWW) Parent Child therapy with a focus on improved attachment